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Dry fruits and its health benefits

Dry fruits and its health benefits

In addition to the usual three meals a day, almost everyone eats something every day as a light snack. There are different types of breakfast items according to ability, taste or awareness. It is a…

Food
Healthy foods that can help lose weight

Healthy foods that can help lose weight

Anorexia Dietary salt and sodiumA healthy diet can help prevent long-term (chronic) diseases such as heart disease, stroke and diabetes. It can help reduce your risk of developing some cancers and keep you healthy. This…

Food
Best time of day for eating eggs

Best time of day for eating eggs

Eggs are an ideal food for everyone. There are many benefits to eating nutritious eggs regularly. Eggs are a very well known nutritious food, there are many benefits of eating eggs. There are many benefits…

Food
Healthy food | Stay healthy life

Healthy food | Stay healthy life

The foods you eat can affect your health and your risk of certain diseases. If you want to eat healthy food, you need to change your daily food me. Some things in your environment may…

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